{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cp\u003e✅ Free shipping on orders $47+\u003c\/p\u003e\u003cp\u003e✅ Free hand made soap on orders $94+\u003c\/p\u003e\u003cp\u003e✅ Free Ceremonial Matcha Powder on orders $159+\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCollections: \u003c\/strong\u003e\u003ca href=\"https:\/\/www.glenari.com\/collections\/glenari-performance-recovery\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"color: rgb(27, 107, 74);\"\u003ePerformance \u0026amp; Recovery\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupport your active lifestyle with the Glenari Creatine Monohydrate \u003c\/strong\u003e— high-quality, \u003ca href=\"https:\/\/www.glenari.com\/blogs\/articles\/micronized-creatine-monohydrate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003emicronized creatine monohydrate\u003c\/a\u003e designed to complement your daily wellness and fitness routine. Part of our \u003ca href=\"https:\/\/www.glenari.com\/collections\/glenari-performance-recovery\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"color: rgb(27, 107, 74);\"\u003ePerformance \u0026amp; Recovery\u003c\/a\u003e collection, this pure formula is the go-to choice for those looking to maintain peak training capacity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePure Performance Support:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eMicronized Formula:\u003c\/strong\u003e Our creatine is processed for easy mixing and efficient utilization by the body, fueling your routine without fillers or additives. Curious how it compares to other forms? See our breakdown of \u003ca href=\"https:\/\/www.glenari.com\/blogs\/articles\/creatine-hcl-vs-monohydrate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ecreatine HCl vs. monohydrate\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eTraining Capacity:\u003c\/strong\u003e Traditionally used to support muscle energy during high-intensity activities, helping you stay consistent with your reps, sprints, and lifts— even on \u003ca href=\"https:\/\/www.glenari.com\/blogs\/articles\/should-i-take-creatine-on-rest-days\" rel=\"noopener noreferrer\" target=\"_blank\"\u003erest days\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eBody Composition:\u003c\/strong\u003e Helps support your physical goals and lean muscle maintenance when combined with regular exercise and proper nutrition. Learn what the scale really shows in our guide to creatine and weight gain \u003ca href=\"https:\/\/www.glenari.com\/blogs\/articles\/does-creatine-cause-weight-gain\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ecreatine and weight gain\u003c\/a\u003e.*\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnflavored \u0026amp; Versatile:\u003c\/strong\u003e Easily mixes into water, juice, or your favorite post-workout shake without changing the taste.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn More:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.glenari.com\/blogs\/articles\/best-creatine-for-women\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBest Creatine for Women: A Comprehensive Guide\u003c\/a\u003e — everything women need to know before starting\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.glenari.com\/blogs\/articles\/how-to-take-creatine-monohydrate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHow to Take Creatine Monohydrate\u003c\/a\u003e — loading, maintenance, timing, and dosing\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.glenari.com\/blogs\/articles\/best-creatine-for-women-over-40\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBest Creatine for Women Over 40\u003c\/a\u003e — age-specific benefits for strength and lean mass\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eCreatine Monohydrate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFlavor:\u003c\/strong\u003e Unflavored\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer Country:\u003c\/strong\u003e USA\u003c\/p\u003e\u003cp\u003e\u003cstrong style=\"color: rgb(29, 29, 31); background-color: rgb(247, 247, 247);\"\u003eProduct Amount: 9\u003c\/strong\u003e\u003cspan style=\"color: rgb(29, 29, 31); background-color: rgb(247, 247, 247);\"\u003e.9 oz (281g)\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong style=\"color: rgb(29, 29, 31); background-color: rgb(247, 247, 247);\"\u003eGross Weight:\u003c\/strong\u003e\u003cspan style=\"color: rgb(29, 29, 31); background-color: rgb(247, 247, 247);\"\u003e 10.9 oz \/ 0.68 lb \/ 308 g\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage \u0026amp; Safety:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested Use: \u003c\/strong\u003eAs a dietary supplement, adults take one (1) scoop in 8–12 oz of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/supliful\/categories\/images\/20221206094907-gluten-free-2x.png\" alt=\"Gluten-free\"\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/supliful\/categories\/images\/20221206095432-lactose-free-2x.png\" alt=\"Lactose-free\"\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/supliful\/categories\/images\/20221206100927-non-gmo-2x.png\" alt=\"Non-GMO\"\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/supliful\/categories\/images\/20221206101002-corn-free-2x.png\" alt=\"Corn-free\"\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/supliful\/categories\/images\/20221206124358-vegan.png\" alt=\"Vegan friendly\"\u003e\u003c\/p\u003e","brand":"GLENARI","offers":[{"title":"Default Title","offer_id":46023367229598,"sku":"RLC4CREA","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/3093\/9550\/files\/1._Premium_Hero.webp?v=1783017907","url":"https:\/\/www.glenari.com\/products\/creatine-monohydrate","provider":"Glenari","version":"1.0","type":"link"}