Sleep Harmony

(203)

$29.90

✅ Free shipping on orders $47+

✅ Free hand made soap on orders $94+

✅ Free Ceremonial Matcha Powder on orders $159+

Collections: Calm & Sleep

Sleep Harmony is designed for women who want to promote nighttime relaxation and prepare for a restful night.* Part of our Calm & Sleep collection.

This comprehensive formula combines adaptogens, amino acids, calming botanicals, and essential nutrients that work in harmony with your body’s nighttime cycles. Magnesium and Vitamin B6 contribute to normal nervous system function and muscle relaxation.* Melatonin supports your body's natural sleep-wake cycles.* The botanical blend features Chamomile, Lemon Balm, and Passion Flower — traditionally used to encourage calm and ease the transition to sleep.* Formulated with L-Theanine, GABA, and Ashwagandha to support general well-being.*

Take as directed as part of your evening wellness routine.*

Ingredients: Magnesium citrate, Pyridoxine HCl Powder (Vitamin B6), Calcium carbonate, Melatonin, Sleep Formula Proprietary Blend (L-Tryptophan, Lycium (Lycium barbarum L.) (fruit), Chamomile (Matricaria chamomilla L.) (flower), Lemon Balm (Melissa officinalis) (aerial), Passion Flower (Passiflora incarnata) (flower), L-Taurine, Hops (Humulus lupulus) (flower), St. John’s Wort (Hypericum perforatum) (aerial), Gamma-Aminobutyric Acid (GABA), Chinese Skullcap (Scutellaria baicalensis) (root), L-Theanine, Ashwagandha (Withania somnifera) (root), Inositol, 5-HTP (Griffonia simplicifolia) (seed)), Hypromellose (Vegatable Capsule), Silicon Dioxide (Sipernat 22), Magnesium Stearate.

Manufacturer's country: USA

Product amount: 60 capsules

Gross weight (lb/g): 2.4 oz / 0.15 lbs / 68 g

Suggested use: As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 min before bedtime with an 8oz (237ml) glass of water or as directed by your healthcare professional.

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Gluten-freeVegetarianLactose-freeAllergen-freeAntibiotic-freeNon-GMOCorn-freeVegan friendly

Your Glenari Subscription Perks
✓ Save up to 30% on Every Order
✓ Free Gift Every 3rd Subscription Order
✓ Early Access to New Products
✓ Pause, Skip or Cancel Anytime

$29.90

Made With Top Quality Ingredients

Made in USA with imported ingredients

Manufactured in a GMP-certified facility

30 Days Risk-Free Payment

FAQs

Sleep Harmony is formulated to support natural, restorative sleep — not to sedate. The formula uses a low, physiological dose of Melatonin to support your body's own sleep-wake rhythm, alongside L-Theanine, which promotes calm without the heavy, drugged feeling associated with higher-dose sleep aids. Most customers report waking up feeling clear-headed and genuinely rested — not groggy.

If you're new to sleep supplements, start with 1 capsule 30 minutes before bed and adjust to 2 as your body adapts. As with any supplement, individual experience may vary.

Some ingredients in Sleep Harmony — like Melatonin and L-Theanine — can be felt on the first or second night. Others, like Ashwagandha and 5-HTP, build in your system over time and typically become most noticeable after 2–3 weeks of consistent nightly use.

For best results, take Sleep Harmony every night for at least 21 days. Think of it as a consistent addition to your nightly wellness routine that supports your body’s natural sleep architecture over time — the compounding effect is where the real change happens.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sleep Harmony is not habit-forming. The formula does not contain any controlled substances, sedatives, or ingredients that create physical dependency.

The Melatonin in Sleep Harmony is used at a dose that works with your body's natural rhythm, not in place of it. Adaptogens like Ashwagandha are designed to support your body's own stress regulation — not replace it. You can take Sleep Harmony nightly for as long as it serves you, or stop at any time without withdrawal effects.

That said, if you have concerns about any ingredient interacting with a medication you take, we recommend consulting your healthcare provider before starting.

A standard melatonin supplement addresses one factor: the signal to fall asleep. Sleep Harmony addresses the full picture.

Poor sleep is rarely caused by melatonin deficiency alone — it's often driven by a racing mind, elevated evening cortisol, muscle tension, or a nervous system that can't unwind. Sleep Harmony's 15-ingredient formula is designed to work across all of these pathways simultaneously:

Melatonin helps support your body's natural sleep-wake cycles*

Ashwagandha is an adaptogen traditionally used in Ayurvedic wellness*

L-Theanine + GABA help promote a sense of calm and mental relaxation*

5-HTP + L-Tryptophan are amino acids traditionally used to support nighttime relaxation*

Chamomile, Passion Flower & Lemon Balm provide botanical calming support*

Magnesium Citrate + Vitamin B6 support nervous system function and muscle relaxation*

The result is more complete than a single-ingredient gummy — and it's why the experience feels different.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sleep Harmony is intended for healthy adults. If you are pregnant, nursing, under 18, or taking prescription medications — particularly sedatives, antidepressants, blood thinners, or medications affecting serotonin levels — please consult your healthcare provider before use.

Several ingredients in the formula (including 5-HTP and St. John's Wort) can interact with certain medications, so professional guidance matters if you're currently under medical care.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Do not exceed the recommended dose.