Creatine Monohydrate

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Collections: Performance & Recovery

Support your active lifestyle with the Glenari Creatine Monohydrate — high-quality, micronized creatine monohydrate designed to complement your daily wellness and fitness routine. Part of our Performance & Recovery collection, this pure formula is the go-to choice for those looking to maintain peak training capacity.

Pure Performance Support:

1. Micronized Formula: Our creatine is processed for easy mixing and efficient utilization by the body, fueling your routine without fillers or additives. Curious how it compares to other forms? See our breakdown of creatine HCl vs. monohydrate.
2. Training Capacity: Traditionally used to support muscle energy during high-intensity activities, helping you stay consistent with your reps, sprints, and lifts— even on rest days.
3. Body Composition: Helps support your physical goals and lean muscle maintenance when combined with regular exercise and proper nutrition. Learn what the scale really shows in our guide to creatine and weight gain creatine and weight gain.*

Unflavored & Versatile: Easily mixes into water, juice, or your favorite post-workout shake without changing the taste.

Learn More:

1. Best Creatine for Women: A Comprehensive Guide — everything women need to know before starting
2. How to Take Creatine Monohydrate — loading, maintenance, timing, and dosing
3. Best Creatine for Women Over 40 — age-specific benefits for strength and lean mass

Product Details:

Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 9.9 oz (281g)

Gross Weight: 10.9 oz / 0.68 lb / 308 g

Usage & Safety:

Suggested Use: As a dietary supplement, adults take one (1) scoop in 8–12 oz of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.